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| courtesy:abfat.org |
It can accumulate in the fatty part of the body, but the fat in the abdomen is known more stubborn than fat in other body parts. Why is that?
Fat in the belly is not only disturb the appearance but also pose a health risk to various diseases. Some things are known to trigger the accumulation of fat in the abdomen such as heredity and aging.
Aging causes sagging muscles to make room for the fat to fill the spot, as well as the fluctuation of hormones such as cortisol rise which makes estrogen decreases and the accumulation of fat in the abdomen.
Fat in the abdomen is called visceral fat or is fat that surrounds the organs in the abdomen and is harmful to health, but unfortunately these fats tend to be difficult to remove, as quoted from Lifemojo on Wednesday (1/11/2012).Fat in the belly is not only disturb the appearance but also pose a health risk to various diseases. Some things are known to trigger the accumulation of fat in the abdomen such as heredity and aging.
Aging causes sagging muscles to make room for the fat to fill the spot, as well as the fluctuation of hormones such as cortisol rise which makes estrogen decreases and the accumulation of fat in the abdomen.
One cause of stubborn belly fat than other fats are alpha adrenergic receptors it has a higher and beta 2 adrenergic receptors is lower.
Beta receptor is composed of a layer of phospholipids that form the outer membranes of many cells of the body, including the fat cells (lipocytes). This beta receptors will free fatty acids from adipose tissue and into the bloodstream to be consumed as fuel by skeletal muscle.
But because the numbers in the stomach a bit, then the fat will accumulate less is released which makes it difficult to remove. While this works receptor alpha against beta receptor and blocking the release of fatty acids from fat cells.
Even so gradually abdominal fat can be reduced by making dietary changes and exercise or activity fiisk regularly for 30-60 minutes per day.
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