This housewife is known throughout South Korea as a woman who launched the term 'momjjang'. The term 'momjjang' refers to the nickname 'momjjang ajumma', which means a mother or a woman with a special appearance.
Although it is now the age has reached 46 years and already has 2 children, she still sports that make up the body. Until now, he still looks like a 20-year-old.
Initially, Jung Da Yeon woke up one day in 2003 and decided to do something so that this great weight that he could go down.
Then, he made a few changes in diet and exercise. Within 3 months, he lowered the weight of 20 kg. Now he is steady at 50 kg with height 162 cm. After successful weight loss, Jung published diet books and exercise videos.
Jung story attracted many housewives in South Korea to make changes to diet and exercise in the gym. Not only Korea, a housewife in the Asian region is also motivated by the transformation of Ms. Jung and began to make efforts to get the look 'momjjang'. This trend is known as 'momjjang syndrome'.
According to the Korea Herald publisher, both books 'Momjjang Premium Diet' has sold 200,000 copies in just two weeks after it was released in Japan. In the book, Jung wrote about the steps he took to form the body.
"We need to eat frequently in order to stay slim. I recommend eating several small meals a day in addition to the usual 3 big meals," Jung said, as quoted by Asia One, Monday (06/03/2013).In addition, Jung also introduced the concept of 'figure-robics' in his book. This exercise he created for women in 2005. This exercise consists of aerobic routine lightweight but still solid. These exercises focus on the goal of forming part of the female body such as waist and hips.info
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